Keto

Loaded Cauliflower Broccoli Casserole

This keto friendly cauliflower broccoli casserole is the perfect side dish to have on the dinner table. Loaded with bacon, cheddar cheese, and sour cream you won’t even miss the potatoes in this dish!

Loaded Cauliflower Broccoli Casserole 1

One of the easiest ways to make low carb dinners is casseroles; they are easy to make, taste delicious, and the entire family will enjoy them. This loaded cauliflower casserole with bacon and broccoli is no exception!

Casseroles are a busy mom’s solution to easy, delicious dinners. They are perfect for Trim Healthy Mamas, keto moms, low carb ladies, and all sorts of healthy eaters because the whole family can enjoy the same yummy dinner together and the side dishes can add carbs for growing kids.

It can be hard to get kids to buy into broccoli recipes (and some adults!), but when you add cheese and bacon it’s a whole lot easier! Cauliflower and broccoli make a great pair, as do cheese and bacon.

When all four come together? You get an explosion of healthy ingredients and amazing flavor.

This broccoli cauliflower bake is predominantly veggies (as opposed to this chicken broccoli bake), but the cream cheese, sour cream, cheddar cheese, and bacon add filling fats and proteins to it.

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Loaded Cauliflower Broccoli Casserole

Loaded Cauliflower Broccoli Casserole

  • Author: admin
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: Serves: 8
  • Category: Casserole
  • Cuisine: American

Description

This keto friendly cauliflower broccoli casserole is the perfect side dish to have on the dinner table. Loaded with bacon, cheddar cheese, and sour cream you won’t even miss the potatoes in this dish!


Scale

Ingredients

  • 8 slices of bacon, fried crispy
  • ½ large head cauliflower, cut into florets
  • ½ large head broccoli, cut into florets
  • ½ cup sour cream
  • ½ cup mayonnaise
  • 1 tablespoon heavy cream
  • ¼ teaspoon black pepper
  • 1 cup shredded colby & monterey jack cheese
  • 1 cup sharp cheddar cheese
  • 6 tablespoons chopped fresh chives, divided

Instructions

  1. Preheat oven to 370 degrees.
  2. Fry the bacon in a large skillet until crispy and crumble. Set aside.
  3. Steam cauliflower and broccoli until tender, about 15 to 20 minutes.
  4. Combine the sour cream, mayonnaise, heavy cream, & black pepper in a large bowl. Add the
    steamed cauliflower & broccoli florets, ½ of the bacon, 1 cup sharp cheddar cheese and 3
    tablespoons chives & mix well.
  5. Transfer to a baking dish sprayed with cooking spray and top with the colby & monterey jack
    cheese and the other half of the bacon.
  6. Cover dish with foil and bake for 20 minutes. Remove foil and bake another 5-10 minutes or just until cheese is bubbly and beginning to brown.

Keywords: Loaded Cauliflower Broccoli Casserole

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