Keto

Keto Ground Beef Casserole

This very tasty ground beef casserole is keto and low carb. One of my easiest ground beef recipes, it’s perfect for a weeknight dinner.

Whenever I’m not sure what to make for dinner, I make this tasty casserole. Making it couldn’t be easier! Brown some ground beef, add cream cheese and spices, sprinkle with shredded cheddar and bake.

This casserole is keto and low carb, low calorie too if that’s a concern for you. But most importantly, it’s delicious!

The ingredients you’ll need

You’ll only need a few simple ingredients when making this tasty ground beef casserole (the exact measurements are listed in the recipe card below):

Ground beef: I use extra-lean ground beef in this recipe. Normally I prefer lean, not extra-lean. But here, I drain the fat anyway, plus I add other creamy ingredients.

Salt and pepper: I use fine sea salt. If you use coarse kosher salt, you can increase the amount you use.

Spices: Garlic powder, onion powder, and cayenne pepper. Make sure they are fresh! A stale spice can easily ruin a dish.

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Keto Ground Beef Casserole_1

Keto Ground Beef Casserole


  • Author: admin
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: Servings: 8

Description

This very tasty ground beef casserole is keto and low carb. One of my easiest ground beef recipes, it’s perfect for a weeknight dinner.


Scale

Ingredients

  • 1 pound ground beef
  • 3 ounces cream cheese
  • 1/2 cup beef broth
  • 1/2 cup heavy whipping cream
  • 1/2 teaspoon garlic powder
  • 2 cans green beans, drained
  • 3/4 cup cheddar cheese
  • 3/4 cup mozzarella cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat oven to 350 degrees.
  2. Brown ground beef in a cast-iron skillet then drain the excess grease.
  3. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, garlic
    powder, and salt/pepper.
  4. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and
    simmer.
  5. Once the ground beef mixture thickens add the two cans of green beans that have been drained on top then sprinkle cheese on top of green beans.
  6. Bake for 25 minutes.

  • Category: Keto Beef
  • Cuisine: American

Nutrition

  • Serving Size: Per servings
  • Calories: 281kcal

Keywords: Keto Ground Beef Casserole

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Keto Ground Beef Casserole

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