Recipes

How to Make Tasty Parmesan and Panko Baked Chicken Tenders

Parmesan and Panko Baked Chicken Tenders.

Parmesan and Panko Baked Chicken Tenders You can cook Parmesan and Panko Baked Chicken Tenders using 5 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Parmesan and Panko Baked Chicken Tenders

  1. You need 4 of chicken filet.
  2. You need of mayonnaise + ketchup + Worcestershire sauce + 4 garlic cloves.
  3. It’s 2 of eggs.
  4. It’s 1 cup of Panko crumbs + 2 tbs Parmesan + 1 tsp garlic powder.
  5. Prepare of extra virgin olive oil.

Parmesan and Panko Baked Chicken Tenders step by step

  1. Cut chicken fillet into thin strips. Marinade for a few hours in ketchup, mayonnaise, Worcestershire sauce and minced 4 garlic cloves.
  2. Beet eggs – set aside. Mix panko crumbs + parmesan + garlic powder + your choice of spices.
  3. Dip each chicken strip into egg wash (both sides) then into panko mix.
  4. .
  5. Press gently so the crumbs could stick nicely.
  6. Organize tenders on a steel cooking rack (gets crispy and cooked evenly) or glass baking dish.
  7. Drizzle some extra virgin olive oil on top of the tenders..
  8. Bake 420 ° for 15-20 minutes.

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